Cheese tortilla roll-up

Cheese tortilla roll-up

Snack

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
23.8
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 119.0 mcg 595%
Calcium 476.2 mg 36%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.7%
13.6%
45.8%
Fat: 321 cal (45.8%)
Protein: 95 cal (13.6%)
Carbs: 285 cal (40.7%)

About Cheese tortilla roll-up

Cheese Tortilla Roll-Up is a simple yet satisfying snack inspired by Tex-Mex cuisine. This handheld treat typically features a soft flour tortilla wrapped around melted shredded cheese, offering a delightful balance of creamy and chewy textures. Quick to prepare, it’s a versatile option for busy schedules or on-the-go meals. While it provides calcium and protein from the cheese, and sometimes fiber when made with whole-grain tortillas, it can be high in sodium and saturated fats depending on the type of cheese used. For a healthier twist, it can be paired with fresh veggies or lean protein and crafted with reduced-fat cheese and whole-grain tortillas to boost nutritional value. Perfect for picky eaters or quick comfort food cravings, Cheese Tortilla Roll-Up is a delicious option that showcases the simple pleasures found in classic Tex-Mex-inspired cuisine.