1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese tortilla
Cheese Tortilla is a simple yet flavorful dish rooted in Mexican cuisine, combining a warm tortilla with melted cheese for a quick and satisfying snack or meal. Typically made with flour or corn tortillas and a variety of cheeses such as cheddar, Monterey Jack, or queso blanco, this dish provides a comforting balance of texture and taste. While cheese contributes protein and calcium, it can also add significant amounts of saturated fat and sodium. Tortillas vary in nutritional value depending on whether they're made from whole grains or refined flour; whole grain options offer fiber and essential nutrients. Ideal as a base for creative additions like vegetables, beans, or lean meats, Cheese Tortillas can be customized into a more wholesome option. Traditionally enjoyed during casual meals or as part of a larger spread, they deliver both convenience and a classic taste of Mexican culinary heritage.
