Cheese tortellini

Cheese tortellini

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 354 calories, 15.6 grams of protein, 8.3 grams of fat, and 54.3 grams of carbohydrates.

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354
calories
15.6
protein
54.3
carbohydrates
8.3
fat

Nutrition Information

1 cup (150g)
Calories
354
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.5 g
Cholesterol 48 mg 16%
Sodium 234 mg 10%
Total Carbohydrates 54.3 g 19%
Dietary Fiber 2.2 g 7%
Sugars 1.1 g
protein 15.6 g 31%
Vitamin D 0 mcg 0%
Calcium 166.5 mg 12%
Iron 1.3 mg 7%
Potassium 31.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.3%
17.6%
21.1%
Fat: 74 cal (21.1%)
Protein: 62 cal (17.6%)
Carbs: 217 cal (61.3%)

About Cheese tortellini

Cheese tortellini is a type of stuffed pasta originating from Italian cuisine, particularly the Emilia-Romagna region. These small, ring-shaped pockets of dough are traditionally filled with a blend of creamy cheeses such as ricotta, Parmesan, and mozzarella, often enhanced with herbs and spices for flavor. Tortellini is commonly enjoyed in broth, with a light sauce, or as part of a hearty pasta dish. While cheese tortellini is rich in protein and calcium from the dairy filling, it is also relatively high in carbohydrates and calories due to the pasta dough. It can be part of a balanced diet if paired with nutrient-dense sides like fresh vegetables or lean proteins. As a versatile dish, it appeals to those seeking comfort food with authentic Italian flavors while offering options to adjust portion sizes or toppings for healthier variations.