Cheese tortelini

Cheese tortelini

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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376.5
calories
14.1
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

62.5%
15.0%
22.5%
Fat: 84 cal (22.5%)
Protein: 56 cal (15.0%)
Carbs: 235 cal (62.5%)

About Cheese tortelini

Cheese tortellini is a beloved staple of Italian cuisine, originating from the Emilia-Romagna and Tuscany regions. These small, ring-shaped pasta parcels are traditionally stuffed with a rich mixture of cheeses, typically including ricotta, Parmesan, and mozzarella, offering a creamy and indulgent filling. Made from flour, eggs, and water, the pasta itself provides energy-rich carbohydrates, while the cheese filling contributes protein and calcium essential for bone health. Though cheese tortellini is often enjoyed with hearty sauces like marinara, Alfredo, or pesto, adding vegetables to the dish can boost its nutritional profile. However, it’s worth noting that cheese tortellini can be higher in calories, sodium, and saturated fats depending on preparation and portion size, so moderation is key for a balanced diet. Perfect for satisfying comfort-food cravings, cheese tortellini offers a delicious taste of Italy in every bite.