1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese tortellini is a beloved staple of Italian cuisine, originating from the Emilia-Romagna and Tuscany regions. These small, ring-shaped pasta parcels are traditionally stuffed with a rich mixture of cheeses, typically including ricotta, Parmesan, and mozzarella, offering a creamy and indulgent filling. Made from flour, eggs, and water, the pasta itself provides energy-rich carbohydrates, while the cheese filling contributes protein and calcium essential for bone health. Though cheese tortellini is often enjoyed with hearty sauces like marinara, Alfredo, or pesto, adding vegetables to the dish can boost its nutritional profile. However, it’s worth noting that cheese tortellini can be higher in calories, sodium, and saturated fats depending on preparation and portion size, so moderation is key for a balanced diet. Perfect for satisfying comfort-food cravings, cheese tortellini offers a delicious taste of Italy in every bite.