One cup of Cheese tofu is around 238.1 grams and contains approximately 476.2 calories, 16.7 grams of protein, 31.0 grams of fat, and 9.5 grams of carbohydrates.
Cheese Tofu is a delicious and innovative blend of creamy cheese flavor and traditional tofu, originating from Asian cuisine. Made from high-quality soybeans, this versatile option is often infused with nutritional yeast and spices, giving it a rich, cheesy taste without dairy. Perfect for vegan and vegetarian diets, Cheese Tofu is low in calories and high in protein, making it a healthy addition to salads, stir-fries, and snacks. With its fantastic flavor and texture, Cheese Tofu offers a guilt-free indulgence that everyone can enjoy!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.0 g | 39% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.