One cup of Cheese toasty is around 100 grams and contains approximately 283 calories, 12.2 grams of protein, 11.6 grams of fat, and 32.6 grams of carbohydrates.
Cheese Toasty is a deliciously satisfying snack that combines gooey, melted cheese with perfectly toasted bread. Originating from the heart of comfort food cuisine, it’s a beloved staple in many cultures, often enjoyed as a quick meal or indulgent treat. Packed with rich flavors, this crispy delight is typically made with varieties like cheddar or mozzarella, offering a savory burst in every bite. While it’s a tasty option, be mindful that it’s also high in calories and fat, making it a delightful indulgence best enjoyed in moderation. Elevate your snack game with a Cheese Toasty today!
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Nutrition Information
Calories |
283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 14% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32 mg | 10% | |
| Sodium | 807 mg | 35% | |
| Total Carbohydrates | 32.6 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 5.7 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 4320 mcg | 21600% | |
| Calcium | 690 mg | 53% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
