1 serving (85 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese tater tots
Cheese Tater Tots combine the crispy, golden perfection of potato bites with the creamy indulgence of melted cheese, making them a favorite comfort food. Originating from American cuisine, this side dish features grated potatoes formed into bite-sized shapes, fried to achieve their signature crunch, and generously topped or filled with cheese for added richness. Typically served as an appetizer or snack, Cheese Tater Tots are loved for their satisfying blend of textures and flavors. While they provide energy from carbohydrates and some calcium from the cheese, they are high in calories and fats due to frying and cheese content. Moderation is key when enjoying this dish, as it is best suited for indulgent occasions rather than being a staple in a balanced diet. Pairing them with a side of fresh veggies or opting for baked versions may help lighten their nutritional impact.
