One cup of Cheese tart is around 160 grams and contains approximately 582.4 calories, 19.5 grams of protein, 47.0 grams of fat, and 21.4 grams of carbohydrates.
Cheese Tart is a delightful pastry hailing from the vibrant kitchens of Europe, particularly beloved in France and Japan. It features a rich, creamy filling made from deliciously smooth cream cheese, eggs, and sugar, all nestled within a buttery, flaky crust. This indulgent treat offers a perfect balance of sweetness and tanginess, making each bite a gratifying experience. While it’s a decadent dessert, it does provide a dose of protein from the cheese. Just enjoy it in moderation to savor its rich flavors without the guilt. Dive into the world of Cheese Tart and experience a blend of culinary traditions that will tantalize your taste buds!
Calories |
582.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.0 g | 60% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 3.2 g | ||
Cholesterol | 260.8 mg | 86% | |
Sodium | 580.8 mg | 25% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 3.5 g | ||
protein | 19.5 g | 39% | |
Vitamin D | 76.8 mcg | 384% | |
Calcium | 430.4 mg | 33% | |
Iron | 1.7 mg | 9% | |
Potassium | 187.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.