Cheese tart

Cheese tart

Dessert

Item Rating: 50/100

One cup of Cheese tart is around 160 grams and contains approximately 582.4 calories, 19.5 grams of protein, 47.0 grams of fat, and 21.4 grams of carbohydrates.

Cheese Tart is a delightful pastry hailing from the vibrant kitchens of Europe, particularly beloved in France and Japan. It features a rich, creamy filling made from deliciously smooth cream cheese, eggs, and sugar, all nestled within a buttery, flaky crust. This indulgent treat offers a perfect balance of sweetness and tanginess, making each bite a gratifying experience. While it’s a decadent dessert, it does provide a dose of protein from the cheese. Just enjoy it in moderation to savor its rich flavors without the guilt. Dive into the world of Cheese Tart and experience a blend of culinary traditions that will tantalize your taste buds!

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582.4
calories
19.5
protein
21.4
carbohydrates
47.0
fat

Nutrition Information

1 cup (160g)
Calories
582.4
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 3.2 g
Cholesterol 260.8 mg 86%
Sodium 580.8 mg 25%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 1.3 g 4%
Sugars 3.5 g
protein 19.5 g 39%
Vitamin D 76.8 mcg 384%
Calcium 430.4 mg 33%
Iron 1.7 mg 9%
Potassium 187.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

14.6%
13.3%
72.1%
Fat: 423 cal (72.1%)
Protein: 78 cal (13.3%)
Carbs: 85 cal (14.6%)