1 serving (160 grams) contains 582 calories, 19.5 grams of protein, 47.0 grams of fat, and 21.4 grams of carbohydrates.
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Nutrition Information
Calories |
582.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.0 g | 60% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 260.8 mg | 86% | |
| Sodium | 580.8 mg | 25% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 76.8 mcg | 384% | |
| Calcium | 430.4 mg | 33% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 187.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese tart
A cheese tart is a rich and creamy dessert originating from Japan, inspired by European baking traditions. Its delicate, golden crust is typically made from butter, flour, and sugar, while the filling is a luscious blend of cream cheese, eggs, milk, and sometimes a hint of lemon for brightness. Baked to perfection, the tart boasts a soft, velvety center with a slightly caramelized surface. While cheese tarts are indulgent in flavor, they are relatively portion-controlled, making them a satisfying treat in moderation. The protein from the cream cheese and eggs provides some nutritional benefits, but they are also high in saturated fats and sugars, so they should be enjoyed as an occasional treat rather than a staple. Perfect as a snack or dessert, cheese tarts are a delightful fusion of creamy texture and buttery crunch.
