Cheese tacos

Item Rating: 61/100

One cup of Cheese tacos is around 240 grams and contains approximately 543 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Cheese Tacos are a delightful twist on the classic Mexican favorite, blending gooey, melted cheese with a crispy taco shell. Packed with rich flavor, they're often filled with a mix of savory ingredients like sautéed vegetables or spicy beans, making each bite a cheesy, satisfying experience. Originating from the heart of Mexican cuisine, these tacos bring comfort food to a whole new level. While they offer a delicious source of calcium and protein, keep in mind they can be indulgent, so moderation is key. Enjoy them as a tasty treat any day of the week!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	543.2692

Total Fat 28.8462g	0%
Saturated Fat 14.4231g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 48.0769g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 24.0385g	0%

Vitamin D 0IU	0%
Calcium 480.7692mg	0%
Iron 3.6058mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%