One cup of Cheese taco shell is around 240 grams and contains approximately 880.0 calories, 56.0 grams of protein, 72 grams of fat, and 147.1 grams of carbohydrates.
Cheese Taco Shell is a delicious twist on your favorite taco. Imagine a crispy, golden shell made entirely of cheesy goodness, blending savory flavor with a satisfying crunch. Originating from the vibrant kitchens of modern Mexican cuisine, this delectable creation swaps traditional tortillas for a cheese base, making it a treat for cheese lovers everywhere. While indulging in this tasty option, remember that it’s higher in protein and lower in carbs compared to standard tortilla shells. Perfect for gluten-free diets, Cheese Taco Shells offer a delicious way to enjoy your favorite fillings without the added guilt. Dive in and savor the flavor!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 54.2 g | 271% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2625.8 mg | 114% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 31.0 g | 110% | |
| Sugars | 15.5 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 619.4 mg | 47% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
