One cup of Cheese taco is around 120 grams and contains approximately 333.6 calories, 15 grams of protein, 16.4 grams of fat, and 33.1 grams of carbohydrates.
Cheese Taco is a delicious fusion of Mexican flavors, featuring warm tortillas filled with creamy, melted cheese and a medley of toppings like fresh salsa, avocado, and zesty cilantro. Originating from street food culture, this tasty treat offers a delightful crunch with every bite. While the cheese provides a rich source of calcium, the fresh ingredients add a boost of vitamins and minerals. Perfect for a quick snack or a satisfying meal, the Cheese Taco brings comfort food to a new level, balancing indulgence with a touch of health. Dive into this cheesy delight today!
Calories |
333.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.4 g | 21% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 1.5 g | ||
Cholesterol | 44.4 mg | 14% | |
Sodium | 376.8 mg | 16% | |
Total Carbohydrates | 33.1 g | 12% | |
Dietary Fiber | 4.6 g | 16% | |
Sugars | 1.2 g | ||
protein | 15 g | 30% | |
Vitamin D | 19.2 mcg | 96% | |
Calcium | 390 mg | 30% | |
Iron | 1.1 mg | 6% | |
Potassium | 177.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.