Cheese sweet bun

Cheese sweet bun

Bakery

Item Rating: 58/100

1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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721.2
calories
19.2
protein
96.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 601.0 mg 26%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 36.1 g
protein 19.2 g 38%
Vitamin D 24.0 mcg 120%
Calcium 240.4 mg 18%
Iron 3.6 mg 20%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.4%
10.7%
36.0%
Fat: 259 cal (36.0%)
Protein: 76 cal (10.7%)
Carbs: 384 cal (53.4%)

About Cheese sweet bun

Cheese Sweet Bun is a delightful baked treat that combines soft, fluffy bread with a creamy, slightly sweet cheese filling. This pastry is inspired by European and Asian baking traditions, often found in cafes and bakeries worldwide. The bun typically contains enriched wheat flour, milk, butter, sugar, eggs, and a blend of cream cheese or mascarpone for the filling. While its rich flavor makes it a comforting choice, the Cheese Sweet Bun is high in calories, fats, and sugars, making moderation key for a balanced diet. On the positive side, it provides a small amount of calcium and protein from the cheese and eggs. Perfect as an occasional indulgence, it pairs well with coffee or tea, adding a touch of sweetness to your day.