1 serving (200 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese sub with tomatoe
The Cheese Sub with Tomato is a savory sandwich combining creamy cheese, juicy tomatoes, and a soft sub roll, offering a pleasant balance of flavors and textures. Typically associated with Western cuisine, this classic deli-style sandwich is versatile and customizable. It usually includes sliced tomatoes, a choice of cheese such as cheddar, Swiss, or mozzarella, and optional additions like lettuce or condiments. The sandwich provides a good source of calcium and vitamin C, thanks to the cheese and tomatoes. However, health aspects depend on ingredient choices. Full-fat cheese and refined bread may increase calorie and fat content, while whole-grain bread and low-fat cheese create a more nutritious option. Ideal for a quick meal or snack, this sub delivers a blend of freshness and comfort, appealing to many.
