1 serving (300 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.7 mg | 6% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Stuffed Tortellini Soup is a hearty and flavorful dish rooted in Italian cuisine. This comforting soup features tender, cheese-filled tortellini simmered in a rich broth enhanced with savory herbs, garlic, and onions. Nutrient-packed additions like tomatoes, spinach, carrots, or celery provide vitamins and minerals, making it a well-rounded meal option. While the cheese-stuffed pasta offers indulgent creaminess and protein, it also contributes to a higher calorie and fat content, which may not suit low-calorie diets. This soup can be customized with lean protein like chicken or turkey sausage for added nutrition or enjoyed as a vegetarian delight. Balanced in flavor and texture, Cheese Stuffed Tortellini Soup brings together traditional Italian ingredients in a wholesome yet indulgent bowl perfect for cold weather or cozy dinners. Personalizing the recipe with lower-sodium broth or whole wheat tortellini can enhance its health appeal while preserving its rich taste and satisfying qualities.