Cheese stuffed tortellini soup

Cheese stuffed tortellini soup

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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196.9
calories
9.4
protein
23.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 19.7 mg 6%
Sodium 629.9 mg 27%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.5%
35.0%
Fat: 71 cal (35.0%)
Protein: 37 cal (18.5%)
Carbs: 94 cal (46.5%)

About Cheese stuffed tortellini soup

Cheese Stuffed Tortellini Soup is a hearty and flavorful dish rooted in Italian cuisine. This comforting soup features tender, cheese-filled tortellini simmered in a rich broth enhanced with savory herbs, garlic, and onions. Nutrient-packed additions like tomatoes, spinach, carrots, or celery provide vitamins and minerals, making it a well-rounded meal option. While the cheese-stuffed pasta offers indulgent creaminess and protein, it also contributes to a higher calorie and fat content, which may not suit low-calorie diets. This soup can be customized with lean protein like chicken or turkey sausage for added nutrition or enjoyed as a vegetarian delight. Balanced in flavor and texture, Cheese Stuffed Tortellini Soup brings together traditional Italian ingredients in a wholesome yet indulgent bowl perfect for cold weather or cozy dinners. Personalizing the recipe with lower-sodium broth or whole wheat tortellini can enhance its health appeal while preserving its rich taste and satisfying qualities.