1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 14.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese stuffed portabella
Cheese Stuffed Portabella combines rich, earthy flavors with creamy indulgence. This dish features large, meaty portabella mushroom caps filled with a blend of cheeses like mozzarella, Parmesan, and ricotta, often seasoned with garlic, herbs, and spices. With roots in Italian-inspired cuisine, it delivers comforting flavors while highlighting the versatility of mushrooms. Portabella mushrooms are low-calorie, nutrient-dense powerhouses, rich in antioxidants, vitamins like B6 and D, and minerals such as selenium and potassium. They also provide fiber, promoting gut health. However, the high cheese content can contribute to saturated fats and sodium, making portion control important for those watching cholesterol or heart health. Cheese Stuffed Portabella can be served as a hearty vegetarian entrée or a flavorful side, offering both nutritional benefits and a decadent bite.
