One cup of Cheese stuffed mushroom is around 238.9 grams and contains approximately 230.1 calories, 8.8 grams of protein, 15.9 grams of fat, and 8.8 grams of carbohydrates.
Cheese Stuffed Mushrooms are a tantalizing appetizer perfect for any occasion. Made with fresh, plump mushrooms, they're filled with a creamy blend of cheeses, garlic, and herbs, offering a savory explosion of flavor in every bite. This delightful dish has origins in classic Italian cuisine, where mushrooms are cherished for their rich umami taste. Though indulgent, they can also be a healthier choice, as mushrooms are low in calories and high in antioxidants. Whether served at a gathering or enjoyed as a snack, Cheese Stuffed Mushrooms are sure to impress with their irresistible taste and satisfying texture.
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Nutrition Information
Calories |
230.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.5 mg | 29% | |
| Sodium | 885.0 mg | 38% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 44.2 mcg | 221% | |
| Calcium | 309.7 mg | 23% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 619.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
