1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Stuffed Mini Peppers are a vibrant appetizer or snack rooted in Mediterranean-inspired cuisine. These bite-sized delights feature sweet mini bell peppers halved and filled with a creamy cheese mixture, often including cream cheese, feta, or ricotta. Herbs like parsley, garlic, or chives may be added for extra flavor. Rich in vitamins A and C, the peppers provide antioxidants that support immune health and eye wellness, while their low-calorie nature makes them a guilt-free option. The cheese filling offers protein and calcium, essential for bones and muscles, though it can be high in fat and sodium depending on the cheese used. Overall, Cheese Stuffed Mini Peppers are a balanced choice for a nutritious and flavorful treat that combines wholesome vegetables with indulgent creaminess.