Cheese stuffed mini peppers

Cheese stuffed mini peppers

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
14.3
protein
19.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

21.9%
16.5%
61.7%
Fat: 214 cal (61.7%)
Protein: 57 cal (16.5%)
Carbs: 76 cal (21.9%)

About Cheese stuffed mini peppers

Cheese Stuffed Mini Peppers are a vibrant appetizer or snack rooted in Mediterranean-inspired cuisine. These bite-sized delights feature sweet mini bell peppers halved and filled with a creamy cheese mixture, often including cream cheese, feta, or ricotta. Herbs like parsley, garlic, or chives may be added for extra flavor. Rich in vitamins A and C, the peppers provide antioxidants that support immune health and eye wellness, while their low-calorie nature makes them a guilt-free option. The cheese filling offers protein and calcium, essential for bones and muscles, though it can be high in fat and sodium depending on the cheese used. Overall, Cheese Stuffed Mini Peppers are a balanced choice for a nutritious and flavorful treat that combines wholesome vegetables with indulgent creaminess.