One cup of Cheese stick is around 239.3 grams and contains approximately 683.8 calories, 59.8 grams of protein, 51.3 grams of fat, and 0 grams of carbohydrates.
Cheese Stick is a delicious, convenient snack made from high-quality mozzarella cheese, often encased in a light, crunchy exterior. Originating from Italian cuisine, it brings a taste of tradition to your fingertips. Packed with protein and calcium, Cheese Sticks offer a satisfying flavor with every bite, making them a fantastic on-the-go option. While they are a tasty treat, keep in mind they can be higher in sodium and fat, so enjoy them in moderation. Elevate your snacking game with Cheese Stick, where convenience meets classic Italian goodness!
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 205.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
