Cheese stick mozzarella low-fat

Cheese stick mozzarella low-fat

Snack

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
59.3
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
32.6%
62.8%
Fat: 457 cal (62.8%)
Protein: 237 cal (32.6%)
Carbs: 34 cal (4.7%)

About Cheese stick mozzarella low-fat

Cheese Stick Mozzarella Low-Fat is a convenient and nutritious snack combining rich flavor with a lighter nutritional profile. Made primarily from pasteurized skim milk, this snack delivers the creamy, mild taste of mozzarella cheese while cutting back on fat content for guilt-free enjoyment. Originating from Italian cuisine, mozzarella is a versatile cheese traditionally used in dishes like pizza and caprese salad, now transformed into a portable, easy-to-peel stick format. A good source of protein and calcium, it supports muscle health and bone strength, making it an excellent choice for on-the-go nourishment or kids’ lunches. The low-fat variant is ideal for those managing calorie intake or aiming for a healthier diet. However, while it typically contains less fat than regular mozzarella cheese sticks, it’s still important to consume this snack in moderation, since it can be high in sodium depending on the brand.