1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese stick copby jack
Cheese Stick Copby Jack is a savory snack made by wrapping melted Colby-Jack cheese in a crispy breaded coating. Inspired by American comfort food traditions, this snack delivers a satisfying combination of creamy cheese and crunchy texture. Colby-Jack cheese, a blend of Colby and Monterey Jack, offers a mild flavor and a smooth, melt-in-your-mouth quality. While rich in protein and calcium, Cheese Stick Copby Jack is relatively high in saturated fat and sodium, making moderation key for a balanced diet. The breading is typically made from refined flour and seasoned for extra flavor, but it can add extra calories and carbohydrates. Often enjoyed fried or baked, it’s a popular appetizer or finger food for celebrations. Pairing it with fresh veggies or baked alternatives can help make it part of a more nutrient-conscious meal.
