Cheese steak sandwich

Cheese steak sandwich

Fast Food

Item Rating: 61/100

1 serving (300 grams) contains 700 calories, 40.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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560.0
calories
32.0
protein
40.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 32.0 g 64%
Vitamin D 16.0 mcg 80%
Calcium 240 mg 18%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

29.6%
23.7%
46.7%
Fat: 252 cal (46.7%)
Protein: 128 cal (23.7%)
Carbs: 160 cal (29.6%)

About Cheese steak sandwich

The cheese steak sandwich is a beloved culinary creation that originated in Philadelphia, Pennsylvania, as a staple of American comfort food. It features thinly sliced beef, traditionally ribeye, cooked to perfection and served on a long, crusty hoagie roll. Melted cheese, often provolone, American, or Cheez Whiz, is layered on top for rich flavor, while optional toppings like grilled onions, bell peppers, and mushrooms add texture and zest. While indulgently satisfying, the cheese steak sandwich is calorie-dense and high in saturated fat due to the combination of beef, cheese, and oil used for cooking. However, it provides protein from the beef and some nutrients from the vegetables, depending on the choice of toppings. Moderation and adjustments, such as leaner meat cuts or whole-grain rolls, can help balance its nutritional profile while preserving its classic taste. Perfect for a hearty treat, it remains an iconic representation of regional American cuisine.