One cup of Cheese spread on crackers is around 240 grams and contains approximately 960 calories, 24 grams of protein, 64.0 grams of fat, and 80.0 grams of carbohydrates.
Cheese Spread On Crackers is a delightful snack that combines creamy, flavorful cheese with crunchy, satisfying crackers. Originating from various culinary traditions, this iconic pairing is often enjoyed in casual gatherings or as a quick bite to satisfy cravings. The spread is typically made from a blend of real cheese, herbs, and spices, delivering rich taste and savory goodness. While it offers calcium and protein, moderation is key, as it can also be higher in sodium and fats. Perfect for parties or a midday pick-me-up, Cheese Spread On Crackers is a delicious choice that brings people together.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.0 g | 82% | |
Saturated Fat | 40.0 g | 200% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800.0 mg | 61% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.