One cup of Cheese spinach pastry is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 47.6 grams of fat, and 59.5 grams of carbohydrates.
Cheese Spinach Pastry is a delightful blend of creamy cheese and fresh spinach, enveloped in a flaky, golden pastry. This irresistible dish hails from Mediterranean cuisine, where savory flavors reign supreme. Rich in vitamins from the spinach and protein from the cheese, it offers a nutritious twist to your snack cravings. While the buttery pastry adds a touch of indulgence, the wholesome filling balances it out, making it perfect for a light lunch or an elegant appetizer. Treat yourself to this mouthwatering fusion of taste and texture!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
