Cheese sour dough

Cheese sour dough

Bakery

Item Rating: 54/100

1 serving (100 grams) contains 330 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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793.3
calories
36.1
protein
96.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
793.3
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 1442.3 mg 62%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 480.8 mg 36%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.8%
18.3%
32.9%
Fat: 259 cal (32.9%)
Protein: 144 cal (18.3%)
Carbs: 384 cal (48.8%)

About Cheese sour dough

Cheese Sour Dough is a hearty bread crafted from fermented dough and enhanced with rich, melted cheese throughout. A classic fusion of tangy sourdough and creamy cheese flavors, this rustic loaf is rooted in European artisanal baking traditions, particularly famed in regions where sourdough is a staple. The bread typically incorporates flour, water, salt, a natural sourdough starter, and a variety of cheeses such as cheddar, gouda, or parmesan. Its fermentation process yields probiotics that support gut health, while its fiber content aids digestion. However, the added cheese increases its saturated fat and calorie content, so moderation is key for those mindful of heart health or weight management. Cheese Sour Dough serves as a flavorful base for savory spreads or stands alone as a satisfying snack, offering a mix of indulgence and nutritional benefits with proper portion control.