1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 50.8 g | 254% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 1694.9 mg | 73% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 50.8 mcg | 254% | |
Calcium | 1694.9 mg | 130% | |
Iron | 0.8 mg | 4% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Snacks are a popular, ready-to-eat option made primarily from cheese, often combined with seasonings or other ingredients like wheat, corn, or potatoes to form crispy, bite-sized treats. These snacks may hail from various cuisines but are predominantly inspired by European traditions that emphasize cheese as a flavorful staple. Rich in calcium and protein, they can contribute to bone health and muscle development. However, their convenience often comes with added sodium and saturated fat, making portion control important for maintaining a balanced diet. Many Cheese Snacks are baked or fried, which also influences their nutritional profile. Whether enjoyed as a quick energy boost or paired with fruits and vegetables for balance, these cheesy treats offer a satisfying crunch and robust flavor for cheese lovers. Always check packaging for ingredients and nutritional information to cater to dietary needs or preferences.