Cheese sliders

Cheese sliders

Fast Food

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)

About Cheese sliders

Cheese sliders are bite-sized sandwiches often consisting of a small, soft bun filled with a beef or plant-based patty, melted cheese, and various toppings such as lettuce, tomato, onion, or pickles. Originating in American cuisine, they are a popular choice for casual meals, appetizers, or party snacks due to their convenient size and satisfying taste. The sliders can be customized with sauces like ketchup, mustard, or mayonnaise to enhance flavor. While they provide protein from meat or plant-based alternatives along with calcium from cheese, they can also be high in saturated fat, sodium, and refined carbohydrates depending on preparation. Opting for whole-grain buns, leaner patties, and reduced-fat cheese can make them a healthier choice. Their small size helps with portion control, though moderation is key, especially when enjoyed as part of a balanced diet.