1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese sliders are bite-sized sandwiches often consisting of a small, soft bun filled with a beef or plant-based patty, melted cheese, and various toppings such as lettuce, tomato, onion, or pickles. Originating in American cuisine, they are a popular choice for casual meals, appetizers, or party snacks due to their convenient size and satisfying taste. The sliders can be customized with sauces like ketchup, mustard, or mayonnaise to enhance flavor. While they provide protein from meat or plant-based alternatives along with calcium from cheese, they can also be high in saturated fat, sodium, and refined carbohydrates depending on preparation. Opting for whole-grain buns, leaner patties, and reduced-fat cheese can make them a healthier choice. Their small size helps with portion control, though moderation is key, especially when enjoyed as part of a balanced diet.