1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese slices are pre-portioned servings of cheese, commonly made from cheese varieties like cheddar, Swiss, or American. Typically used in sandwiches, burgers, and snacks, they are popular in Western cuisine, particularly in the United States. Cheese slices are often processed and may include additives like emulsifiers and preservatives to enhance texture and extend shelf life. They are a source of calcium, protein, and essential vitamins such as vitamin A and B12, making them beneficial for bone health and energy production. However, some cheese slices can be high in saturated fat, sodium, and artificial ingredients, which may not be ideal for heart health or individuals watching their salt intake. Opting for natural or low-fat options can make cheese slices a healthier choice while preserving their creamy flavor and convenience for everyday use.