One cup of Cheese slice with cucumber and tomato is around 238.1 grams and contains approximately 190.5 calories, 6.3 grams of protein, 12.7 grams of fat, and 15.9 grams of carbohydrates.
Cheese Slice With Cucumber And Tomato is a refreshing and nutritious snack that combines creamy cheese with crisp cucumber and ripe tomato. This delightful treat often hails from light Mediterranean cuisine, showcasing the vibrant flavors of fresh vegetables. Rich in calcium and protein, the cheese slice provides essential nutrients, while cucumbers offer hydration and vitamins, and tomatoes are packed with antioxidants. Perfect for a quick bite or as part of a balanced meal, this snack is not only delicious but also supports a healthy lifestyle. Enjoy the perfect blend of taste and nutrition in every bite!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
