Cheese slice with balsamic glaze

Cheese slice with balsamic glaze

Appetizer

Item Rating: 38/100

1 serving (30 grams) contains 100 calories, 5.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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800.0
calories
40.0
protein
40.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1600.0 mg 69%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 32.0 g
protein 40.0 g 80%
Vitamin D 80.0 mcg 400%
Calcium 1200 mg 92%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

19.4%
19.4%
61.2%
Fat: 504 cal (61.2%)
Protein: 160 cal (19.4%)
Carbs: 160 cal (19.4%)

About Cheese slice with balsamic glaze

Cheese Slice with Balsamic Glaze is a flavorful pairing that brings together the creamy richness of cheese and the tangy sweetness of balsamic reduction. Typically crafted using fresh mozzarella, aged cheddar, or gouda, this dish is often featured in Mediterranean-inspired cuisine, celebrated for its emphasis on vibrant, simple ingredients. The cheese provides protein and calcium, supporting bone health, while balsamic glaze offers antioxidants that may contribute to overall wellness. However, it’s important to note that cheese can be high in saturated fat and sodium, depending on the type, making portion control key for maintaining a balanced diet. The balsamic glaze, though lower in calories, usually contains added sugars. Enjoy this pairing as a delightful appetizer or topping for salads, mindful of its nutritional pros and cons.