1 serving (30 grams) contains 100 calories, 5.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 32.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 1200 mg | 92% | |
Iron | 1.6 mg | 8% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Slice with Balsamic Glaze is a flavorful pairing that brings together the creamy richness of cheese and the tangy sweetness of balsamic reduction. Typically crafted using fresh mozzarella, aged cheddar, or gouda, this dish is often featured in Mediterranean-inspired cuisine, celebrated for its emphasis on vibrant, simple ingredients. The cheese provides protein and calcium, supporting bone health, while balsamic glaze offers antioxidants that may contribute to overall wellness. However, it’s important to note that cheese can be high in saturated fat and sodium, depending on the type, making portion control key for maintaining a balanced diet. The balsamic glaze, though lower in calories, usually contains added sugars. Enjoy this pairing as a delightful appetizer or topping for salads, mindful of its nutritional pros and cons.