1 serving (120 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
570 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.0 mg | 16% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 5.0 mg | 27% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cheese slice of pizza features a thin or thick crust topped with tomato sauce, melted cheese, and often a blend of seasonings like oregano or basil. Originating from Italian cuisine, pizza has become a global favorite, known for its versatility and flavorful simplicity. The cheese typically used, such as mozzarella, provides calcium and protein while the tomato sauce contributes antioxidants like lycopene. However, the crust, often made from refined flour, may lack fiber and contribute significantly to calorie intake. Additionally, cheese can be high in saturated fats and sodium, which should be enjoyed in moderation. Despite these considerations, a cheese slice of pizza offers energy and essential nutrients, making it a satisfying meal when complemented with a side of vegetables or salad for added balance.