1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese slice havarti
Cheese Slice Havarti is a creamy, semi-soft cheese with origins in Denmark. Made traditionally from cow’s milk, it offers a mild, buttery flavor with subtle tangy notes, making it a versatile ingredient for sandwiches, burgers, or cheese platters. Rich in calcium, protein, and vitamin B12, Havarti supports bone health and muscle repair, making it a nourishing choice in moderation. However, it is relatively high in saturated fat and sodium, so portion control is key to incorporating it into a balanced diet. Havarti often features small eyes (holes) and melts beautifully, lending itself well to both hot and cold recipes. It's a staple in Scandinavian cuisine but is widely enjoyed worldwide for its approachable taste and smooth texture.
