Cheese single

Cheese single

Dairy

Item Rating: 46/100

One cup of Cheese single is around 241.0 grams and contains approximately 759.0 calories, 44.6 grams of protein, 62.7 grams of fat, and 3.6 grams of carbohydrates.

Cheese Single is a deliciously creamy slice of processed cheese, perfect for melting over your favorite dishes or enjoying in a classic sandwich. Made from a blend of milk, whey, and cheese culture, it offers a convenient and tasty way to add flavor. While Cheese Singles are beloved in American cuisine, often found in burgers and grilled cheese, they do contain higher levels of sodium and preservatives. However, they provide a quick source of calcium and protein, making them a fun addition in moderation. Elevate your meals with the delight of Cheese Singles!

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759.0
calories
44.6
protein
3.6
carbohydrates
62.7
fat

Nutrition Information

1 cup (241.0g)
Calories
759.0
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 39.9 g 199%
Polyunsaturated Fat 0 g
Cholesterol 192.8 mg 64%
Sodium 1313.3 mg 57%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 44.6 g 89%
Vitamin D 0 mcg 0%
Calcium 2432.3 mg 187%
Iron 2.3 mg 12%
Potassium 330.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
23.6%
74.5%
Fat: 564 cal (74.5%)
Protein: 178 cal (23.6%)
Carbs: 14 cal (1.9%)