Cheese shreds

Cheese shreds

Dairy

Item Rating: 43/100

One cup of Cheese shreds is around 113 grams and contains approximately 444.0 calories, 28.2 grams of protein, 36.3 grams of fat, and 4 grams of carbohydrates.

Cheese Shreds are the perfect blend of deliciousness and convenience, made from high-quality, all-natural ingredients. With rich flavors reminiscent of traditional cheeses, they bring a burst of cheesy goodness to your favorite dishes. Whether you're sprinkling them over pasta, melting them in a quesadilla, or adding a touch of zest to salads, Cheese Shreds elevate any meal. Plus, they are a great source of calcium and protein, making them a wholesome addition to your diet. Enjoy the indulgence of cheese without the guilt!

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444.0
calories
28.2
protein
4
carbohydrates
36.3
fat

Nutrition Information

1 cup (113g)
Calories
444.0
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.0 mg 40%
Sodium 726 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 807 mg 62%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 326 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)