One cup of Cheese shredded cheddar is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Cheese Shredded Cheddar is a versatile and delicious addition to your meals. Made from high-quality aged cheddar cheese, it brings rich, creamy flavor to your favorite dishes. Originating from England, cheddar cheese has become a global sensation, perfect for everything from tacos to casseroles. Packed with calcium and protein, it supports strong bones and muscle health. However, be mindful of the fat content—enjoy it in moderation! Elevate your cooking with the delightful taste of Cheese Shredded Cheddar, the perfect topping for any meal.
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.0 mg | 40% | |
| Sodium | 701.7 mg | 30% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 814.7 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 110.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
