Cheese shred

Cheese shred

Dairy

Item Rating: 43/100

One cup of Cheese shred is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.

Cheese Shred is a delightful blend of artisanal cheeses, crafted from high-quality dairy ingredients. Originating from classic cheese-making traditions, this versatile product features a medley of flavors, perfect for enhancing your favorite dishes. Enjoy it on pizzas, pastas, or salads, adding that irresistible cheesy goodness. Packed with protein and calcium, Cheese Shred supports your nutritional needs while satisfying your cravings. With its rich taste and melt-in-your-mouth texture, you can indulge guilt-free in every sprinkle, making your meals a gourmet experience.

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455
calories
28.1
protein
1.4
carbohydrates
37.5
fat

Nutrition Information

1 cup (113g)
Calories
455
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.0 mg 40%
Sodium 726 mg 31%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 807 mg 62%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
24.7%
74.1%
Fat: 337 cal (74.1%)
Protein: 112 cal (24.7%)
Carbs: 5 cal (1.2%)