Nutrition Facts for Cheese sheddar
Image of Cheese sheddar

Cheese sheddar

Item Rating: 43/100

One cup of Cheese sheddar is around 239 grams and contains approximately 966 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.

Cheese Sheddar is a rich and creamy cheese hailing from England, known for its sharp, tangy flavor and a smooth texture. Made from cow's milk, it boasts a delightful blend of nutty and savory notes. This versatile cheese shines in a variety of dishes, from classic mac and cheese to gourmet grilled sandwiches. Packed with protein and calcium, Cheese Sheddar supports strong bones and teeth, though it can be high in fat and sodium. Enjoy it in moderation for a delicious and satisfying treat that elevates any meal!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 965.8119
Total Fat 80.3418g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 3.4189g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8546g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 239.3162mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 24.5%
Carbs: 1.4%