One cup of Cheese scone is around 120 grams and contains approximately 448.8 calories, 10.4 grams of protein, 24.5 grams of fat, and 46.6 grams of carbohydrates.
Cheese scone is a delightful baked treat originating from British cuisine, known for its warm, buttery texture and cheesy flavor. Made with simple ingredients like flour, butter, cheese, milk, and a hint of baking powder, these savory scones are perfect for breakfast or an afternoon snack. While they offer a comforting taste, they can be high in calories and fats due to the butter and cheese. However, you can easily add herbs or spices for extra flavor without compromising on health. Enjoy your cheese scone with a side of soup or as a stand-alone snack for a satisfying bite!
Calories |
448.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.5 g | 31% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 2.5 g | ||
Cholesterol | 14.4 mg | 4% | |
Sodium | 1135.2 mg | 49% | |
Total Carbohydrates | 46.6 g | 16% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 4.2 g | ||
protein | 10.4 g | 20% | |
Vitamin D | 4.8 mcg | 24% | |
Calcium | 160.8 mg | 12% | |
Iron | 3 mg | 16% | |
Potassium | 151.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.