1 serving (50 grams) contains 125 calories, 6.0 grams of protein, 10.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 709.8 mg | 54% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese savoury filling
Cheese Savoury Filling is a creamy blend of grated cheese, mixed vegetables like onion or pepper, and often mayonnaise or salad cream, creating a versatile spread commonly used in sandwiches or as a topping for crackers. Originating from British cuisine, it’s a popular staple in lunchboxes and deli counters. The filling offers a rich source of protein and calcium from the cheese, essential for bone health, but can be high in saturated fat and sodium depending on the type of cheese and added condiments. Including fresh vegetables boosts its nutritional profile with vitamins and dietary fiber, balancing out its indulgent characteristics. Moderation is key when enjoying this flavorful filling, and pairing it with whole-grain bread or a side of fresh greens can help make it a more wholesome choice. Perfect for those seeking a quick, satisfying option with a touch of savory indulgence.
