Nutrition Facts for Cheese sause
Image of Cheese sause

Cheese sause

Item Rating: 38/100

One cup of Cheese sause is around 238 grams and contains approximately 739 calories, 24 grams of protein, 67 grams of fat, and 15 grams of carbohydrates.

Cheese Sause is a creamy, velvety blend of rich cheese, milk, and spices, often found in classic comfort foods. Originating from various cuisines, it’s a staple in American nachos, Italian pasta dishes, and even Southwestern specialties. While it delivers undeniable flavor and satisfaction, it’s important to note that Cheese Sause can be high in calories and saturated fats. However, with options like low-fat cheese or plant-based alternatives, you can enjoy this indulgent treat in a healthier way. Elevate your meals with the irresistible taste of Cheese Sause!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 739.2308
Total Fat 67.0077g 0%
Saturated Fat 42.9231g 0%
Polyunsaturated Fat g
Cholesterol 190.7692mg 0%
Sodium 2861.5385mg 0%
Total Carbohydrate 14.5462g 0%
Dietary Fiber 0g 0%
Total Sugars 5.4846g
Protein 24.3231g 0%
Vitamin D 0IU 0%
Calcium 476.9231mg 0%
Iron 0.7154mg 0%
Potassium 238.4615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 12.8%
Carbs: 7.7%