One cup of Cheese sause is around 240 grams and contains approximately 71.0 calories, 0.5 grams of protein, 4.5 grams of fat, and 6.5 grams of carbohydrates.
Cheese Sause is a creamy, velvety blend of rich cheese, milk, and spices, often found in classic comfort foods. Originating from various cuisines, it’s a staple in American nachos, Italian pasta dishes, and even Southwestern specialties. While it delivers undeniable flavor and satisfaction, it’s important to note that Cheese Sause can be high in calories and saturated fats. However, with options like low-fat cheese or plant-based alternatives, you can enjoy this indulgent treat in a healthier way. Elevate your meals with the irresistible taste of Cheese Sause!
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Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 352.0 mg | 15% | |
| Total Carbohydrates | 6.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
