1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
711 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.2 mg | 47% | |
| Sodium | 2133 mg | 92% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 47.4 mcg | 237% | |
| Calcium | 355.5 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese sausages
Cheese sausages are a flavorful blend of ground meat—often pork, chicken, or beef—and savory cheese, seasoned with herbs and spices to create a rich, indulgent taste. These sausages are popular in Western cuisine, with variations frequently found in European and American recipes. The combination of protein from the meat and calcium from the cheese can offer nutritional benefits; however, cheese sausages are typically high in saturated fats and sodium, which may be a concern for heart health and those managing salt intake. Some versions feature added fillers or preservatives, making homemade or minimally processed options a healthier choice. Served grilled, pan-fried, or baked, cheese sausages are a versatile dish that pairs well with fresh vegetables for a balanced meal. Consider moderation and mindful portions to enjoy their robust flavor while keeping dietary goals in check.
