Nutrition Facts for Cheese sandwich toast
Image of Cheese sandwich toast

Cheese sandwich toast

Item Rating: 57/100

One cup of Cheese sandwich toast is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.

Cheese Sandwich Toast is a delightful blend of simplicity and comfort, featuring golden-brown bread layered with savory, melted cheese. Originating from classic European cuisine, this dish brings together the rich flavors of gooey cheese with crispy toast, perfect for any time of day. While the cheese provides a good source of calcium and protein, the toast adds carbohydrates for energy. You can easily enhance its health factor by using whole grain bread and adding fresh veggies like tomatoes or spinach. Indulge in this tasty treat that balances comfort with nutrition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 31.746g 0%
Saturated Fat 15.8731g 0%
Polyunsaturated Fat g
Cholesterol 63.4921mg 0%
Sodium 1111.1112mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 6.3493g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 3.1745mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%