Cheese sandwich
One cup of Cheese sandwich is around 240 grams and contains approximately 679 calories, 29 grams of protein, 28 grams of fat, and 78 grams of carbohydrates.
Cheese Sandwich is a delightful creation that combines the simple yet satisfying flavors of melted cheese between two slices of perfectly toasted bread. Originating from classic comfort food, this staple is found in many cuisines around the world, from the American grilled cheese to the French croque monsieur. Made with wholesome ingredients, you can choose whole grain or sourdough bread, and pair it with an array of cheeses, adding nutritious options like tomatoes or spinach for an extra health boost. While it can be indulgent with gooey cheese and crispy bread, with the right ingredients, a cheese sandwich can be a delicious, balanced treat any time of day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 679.2 |
| Total Fat 27.84g | 0% |
| Saturated Fat 13.944g | 0% |
| Polyunsaturated Fat 3.624g | |
| Cholesterol 76.8mg | 0% |
| Sodium 1936.8mg | 0% |
| Total Carbohydrate 78.24g | 0% |
| Dietary Fiber 3.36g | 0% |
| Total Sugars 13.704g | |
| Protein 29.28g | 0% |
| Vitamin D 259.2IU | 0% |
| Calcium 1656mg | 0% |
| Iron 5.688mg | 0% |
| Potassium 456mg | 0% |
Source of Calories