1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese sandwich crackers
Cheese Sandwich Crackers are a popular snack featuring crispy crackers paired with a rich, tangy cheese filling. Typically made with wheat flour, vegetable oils, and cheese or cheese-flavored cream, these savory bites offer a convenient and satisfying snack option. Originating from American snack culture, they are widely enjoyed for their portability and balance of crunch and creamy texture. While they provide a quick source of carbohydrates and moderate protein from the cheese filling, they may also contain added sugars, high sodium levels, and saturated fats, depending on the brand. Some varieties are fortified with vitamins and minerals, but they are generally considered a processed food and should be consumed in moderation as part of a balanced diet. Cheese Sandwich Crackers are an enjoyable choice for on-the-go snacking, but it’s wise to scan the nutritional label for healthier versions with fewer artificial ingredients and lower sodium content.
