1 serving (50 grams) contains 130 calories, 3.5 grams of protein, 7.5 grams of fat, and 12.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 355.5 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese samosas
Cheese Samosas are a delicious twist on the traditional South Asian snack, blending crispy, golden-brown pastry with a gooey, flavorful cheese filling. Originating from Indian and Pakistani cuisine, samosas are traditionally stuffed with spiced potatoes, peas, and meat; however, this variation caters to cheese lovers by incorporating melted mozzarella, cheddar, or paneer—sometimes alongside herbs or mild spices for added taste. While their rich filling provides protein and calcium, the samosas are deep-fried, making them high in fat and calories. For a healthier alternative, baking them or opting for whole grain pastry can reduce fat content while preserving the iconic crunch. Cheese Samosas are perfect as a savory appetizer or high-energy snack but should be eaten in moderation as part of a balanced diet.
