Cheese samosa

Cheese samosa

Appetizer

Item Rating: 59/100

1 serving (100 grams) contains 260 calories, 6.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.

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619.0
calories
14.3
protein
71.4
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.5%
8.9%
46.6%
Fat: 299 cal (46.6%)
Protein: 57 cal (8.9%)
Carbs: 285 cal (44.5%)

About Cheese samosa

Cheese Samosa is a modern twist on the traditional South Asian snack, blending the richness of cheese with the crispiness of samosa pastry. Typically stuffed with a mixture of melted cheese, herbs, and sometimes vegetables, these triangular delights are then deep-fried to a golden perfection. Originating from the culinary traditions of Indian and Pakistani cuisines, samosas are celebrated globally for their versatility. While cheese samosas offer a satisfying source of calcium and protein from the cheese filling, their method of preparation—deep frying—can make them calorie-dense and high in fat. Pairing them with fresh greens or opting for a baked version can boost their health benefits while keeping the flavor intact. Popular at festive gatherings or as a quick savory snack, cheese samosas are both indulgent and irresistible for lovers of fusion cuisine.