Cheese sambousek

Cheese sambousek

Appetizer

Item Rating: 46/100

One cup of Cheese sambousek is around 236.6 grams and contains approximately 788.8 calories, 26.3 grams of protein, 47.3 grams of fat, and 78.9 grams of carbohydrates.

Cheese Sambousek is a delectable Middle Eastern pastry that features a golden, flaky dough stuffed with a rich blend of creamy cheeses, often complemented by herbs and spices for an extra burst of flavor. This delightful snack is a favorite in Arabic cuisine, perfect as an appetizer or a savory treat. While the crispy exterior offers a satisfying crunch, the cheesy filling provides a comforting indulgence. Moderation is key, as they're often deep-fried, adding to their deliciousness but also their calorie count. Enjoy these flavorful bites to elevate any meal or snack time!

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788.8
calories
26.3
protein
78.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
788.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 105.2 mg 35%
Sodium 1682.7 mg 73%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 5.3 g 18%
Sugars 5.3 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 525.8 mg 40%
Iron 5.3 mg 29%
Potassium 262.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.3%
12.4%
50.3%
Fat: 425 cal (50.3%)
Protein: 105 cal (12.4%)
Carbs: 315 cal (37.3%)