Cheese salmon

Cheese salmon

Dinner

Item Rating: 43/100

One cup of Cheese salmon is around 237.3 grams and contains approximately 957.6 calories, 59.2 grams of protein, 78.6 grams of fat, and 3.1 grams of carbohydrates.

Cheese Salmon is a delectable fusion dish that combines the rich, smoky flavors of fresh salmon with creamy, artisanal cheese. Originating from coastal cuisines, this dish is often enhanced with herbs and spices, offering a gourmet twist to traditional seafood. Packed with omega-3 fatty acids and high in protein, Cheese Salmon provides numerous health benefits, supporting heart health and boosting brain function. While the creamy cheese adds a delicious richness, it's best enjoyed in moderation. Discover this unique culinary delight that brings together the best of land and sea!

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957.6
calories
59.2
protein
3.1
carbohydrates
78.6
fat

Nutrition Information

1 cup (237.3g)
Calories
957.6
% Daily Value*
Total Fat 78.6 g 100%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 0 g
Cholesterol 245.8 mg 81%
Sodium 1474.6 mg 64%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.3 g
protein 59.2 g 118%
Vitamin D 50.8 mcg 254%
Calcium 1694.9 mg 130%
Iron 1.7 mg 9%
Potassium 220.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
24.8%
73.9%
Fat: 707 cal (73.9%)
Protein: 236 cal (24.8%)
Carbs: 12 cal (1.3%)