1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese salad sourdough sandwich
The Cheese Salad Sourdough Sandwich is a delicious fusion of fresh ingredients and hearty bread, perfect for a satisfying meal. Originating from European-inspired sandwich traditions, this dish features tangy sourdough bread layered with a vibrant mix of crisp lettuce, juicy tomatoes, and shredded carrots, topped with slices of creamy cheese. Rich in flavor and texture, it combines the natural benefits of vegetables, such as fiber and vitamins, with the indulgent creaminess of cheese for a balanced taste profile. The sourdough adds a fermented tang that aids digestion while providing complex carbohydrates for sustained energy. However, depending on the type of cheese used, the sandwich may be higher in saturated fats, so portion control is recommended for those watching their fat intake. Pair this wholesome sandwich with a side of fresh fruit or a light soup for a nutritious and fulfilling meal.
