One cup of Cheese salad sourdough sandwich is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 52.9 grams of carbohydrates.
Cheese Salad Sourdough Sandwich is a delightful fusion of flavors and textures, featuring creamy cheese and a vibrant mix of fresh salad vegetables nestled between two slices of hearty sourdough bread. Originating from classic deli traditions, this sandwich brings a healthy twist with its crunchy greens, juicy tomatoes, and colorful bell peppers, all packed with vitamins and fiber. The tangy sourdough not only adds depth but also aids in digestion. Enjoy this wholesome treat for a satisfying lunch or a perfect snack that balances indulgence with nutrition!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
