One cup of Cheese salad roll is around 237.6 grams and contains approximately 836.5 calories, 34.6 grams of protein, 39.2 grams of fat, and 83.8 grams of carbohydrates.
Cheese Salad Roll is a delightful fusion dish that combines fresh, crisp vegetables with creamy cheese—perfect for a light meal or snack. Wrapped snugly in a soft flour tortilla, you'll find a vibrant mix of lettuce, cucumbers, and bell peppers, all deliciously complemented by rich, tangy cheese. Originating from the vibrant streets of Asian cuisine, this roll is not only a burst of flavor but also a healthy option, packed with nutrients and fiber. Enjoy it as a guilt-free treat that’s both satisfying and nourishing!
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Nutrition Information
Calories |
836.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 2851.7 mg | 123% | |
| Total Carbohydrates | 83.8 g | 30% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 3.0 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 76.0 mcg | 380% | |
| Calcium | 380.2 mg | 29% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
