1 serving (60 grams) contains 180 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese rollup
A Cheese Rollup is a quick, no-frills snack inspired by Tex-Mex cuisine. Made with a warm, soft flour tortilla wrapped around a melty blend of shredded cheese, it delivers a simple yet satisfying taste. This handheld option is rich in flavor and customizable, often served as a stripped-down version of a quesadilla without additional fillings. While it provides a good source of calcium and protein from the cheese, it may also be high in saturated fat and sodium depending on the type of cheese used. The tortilla adds carbohydrates for energy, but it may lack fiber, especially if made from refined flour rather than whole grain. Perfect for a quick bite, this dish highlights the comfort-food appeal of melted cheese while being approachable for those looking for simple flavors.
